Vaca Frita de Pollo
The Chef: Ezequiel Sosa
The Restaurant: Bongos Cuban Cafe
The Dish: Vaca Frita de Pollo
Ingredients:
6 large boneless, skinless chicken breasts
8 cups of water
1 medium white onion
4 garlic cloves
4 garlic cloves, minced
1 1/2 tsp. of salt
1 tsp. of dried oregano
1 bay leaf
1/2 cup of lime juice
vegetable oil
1 Tbs. of olive oil
Method of Preparation:
-Start by cooking the chicken in a pot of boiling water. Add chopped onion, garlic cloves and salt for extra flavor.
-After about 30 minutes, let the chicken cool and then shred it into small pieces.
-Next, combine the chicken with oregano, bay leaf, minced garlic and lime juice.
-Pour a little vegetable oil over a flat grill or in a sauté pan and cook the chicken until it's a nice golden brown.
-In the meantime, sauté some sliced onions in a little olive oil and a dab of white wine.
To Plate the Dish:
Serve the vaca frita de pollo and top it off with the sautéed onions. You can garnish with lime wedges.
I often serve it with rice and plantains. I like buying the Goya Plantain cups and serving the chicken in the cup. It is a pretty presentation.
Serving Suggestion: Chardonnay
Serves: 6
Sunday, January 24, 2010
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